Even if you're working out harder than most of the guys in the gym, your workouts are not delivering the "good" are they? Look at the leanest guys in the gym… they all have dense muscles, veins splattered across their arms, and the confidence of spartan warriors.
Look, I'm not trying to insult you… I was just like you once. In fact you can see it in my "before" picture above.
That doesn't matter anymore because what I am about to tell you is what's holding you back from getting to where you want to be.
But you couldn't tell it by looking at me. My "before" picture above is is living proof of that fact. (it was because of all the useless cardio)
All I ever wanted was a lean, athletic body and defined abs. I worked out hard at the gym… did my best to eat right… but everyone else around me seemed to be genetically gifted or something, because they were leaner, more defined, and had the chiseled abs that I worked so hard to try to get.
So naturally I started working out harder and putting in more time in on the cardio training. My schedule was busy enough as it was, but I was hell bent on getting leaner and more muscular…
Yeah, I could last longer on the endurance side, and I got a little stronger on the weights, but I had no more ab definition than when I first started.
There was even a four-month period where I tried every "fat burner" and muscle-building pill under the sun.
Maybe you can relate to my story… you workout hard… Read more…